I’ll never forget the moment my ex told me, “Marc, you’re great … but you’re just not what I’m looking for right now.” Ouch, right? That sentence hit harder than the Houston humidity on a summer afternoon. But here’s the wild part—what initially felt like rejection turned into one of the most transformative moments of my life. It shaped how I saw myself, how I approached relationships, and how I redefined my worth. I didn’t know it then, but that was the pivotal moment that changed everything.

Let me back up. At the time, I had just dipped my toes into the chaotic world of online dating. Post-breakup, I figured swiping through profiles was the fast lane to finding someone new. Spoiler alert: It wasn’t. My first dating profile was awkward at best, a tragic combination of blurry selfies, an unfinished bio (“Just ask me!”), and a playlist of Beyoncé lyrics that read more like a scavenger hunt than a window into my soul.

But like every good lesson in life and love, that rejection prompted me to get real with myself. I realized that if I was ever going to find someone who truly matched my vibe, I had to start with authenticity—and let me tell you, figuring that out transformed everything. Turns out, a well-crafted dating profile isn’t just about attracting others; it’s about revealing the best parts of yourself. Let’s break it down.

Step One: Get Clear on Your Story

Think of your dating profile as the cover of your memoir—not the entire book, but enough of a glimpse to make someone want to read more. The biggest problem with my early attempts was that I didn’t know what story I was trying to tell. Was I “Marc, the introspective thinker”? “Marc, the life-of-the-party goofball”? Or the vague, unrelatable “Just ask me”? Too often, we try to be everything to everyone, but trust me—clarity wins.

Take a few minutes to define what makes you you. Love volunteering? Mention it. Dream of running your own art gallery? Say so. It’s like that viral scene from “Shrek” where Shrek explains that ogres are like onions—they have layers. You may not be an ogre (I hope), but those authentic, nuanced pieces of your personality are what will set you apart.

Pro Tip: Skip clichés like “I love long walks on the beach” or “Looking for my partner-in-crime.” That tells me nothing. Instead, try “My dream Saturday involves hitting a farmer’s market and then binge-watching true crime docs—I promise I’m harmless!” See the difference?

Step Two: Show, Don’t Tell (Seriously, No Blurry Selfies)

Remember those tragic selfies I mentioned earlier? Yeah, don’t do that. Your photos are like the movie trailer to your story, so make them count. This doesn’t mean hiring professional photographers to make you look like a LinkedIn headshot model; it means showing off the real you in your natural habitat.

Here’s a good rule of thumb:
- One great solo shot. Think natural lighting, your best angle, and an outfit that makes you feel confident. Confidence reads like Beyoncé at the Grammys—it’s undeniable.
- One action shot. Are you hiking? Cooking? Cracking up at your friend’s party? This gives people a sense of what it’s like to be around you.
- One social shot. Show you’ve got a life outside of dating! But keep it balanced—no one wants to sift through a picture of you and twelve friends at brunch trying to figure out which one you are.

Remember, this isn’t about looking perfect; it’s about being approachable. Humor helps too—one of my favorite profile pics involved me photobombing my own cousin’s wedding toast. Talk about relatable.

Step Three: Get Smart About Your Bio

This is probably where most of us freeze up, myself included back in my “just ask me” days. Writing about yourself feels weird, like you’re auditioning for “America’s Next Top Relationship Prospect.” But think of it this way: Your bio isn’t a résumé; it’s your chance to invite someone into your world.

An effective bio has three key elements:
- A hook. Something catchy that grabs attention. Mine started with, “Can quote both James Baldwin and the entirety of ‘The Devil Wears Prada.’ Be impressed.” A little humor? Check. A hint of personality? Double-check.
- A sense of adventure. People are drawn to folks who make life exciting, so include something specific. Instead of “I love traveling,” try “Ask me about the time I got lost on the L Train in Chicago—it’s iconic.”
- Your intentions. Make it clear what you want without being heavy-handed. “Looking for someone who loves good music, meaningful conversations, and Tex-Mex as much as I do” communicates your vibe without scaring anyone off.

Red Flags to Avoid: Pessimism (no “Just trying this because my mom told me to”) or oversharing (save the deep family trauma for your third date). Keep it upbeat and concise.

Step Four: Engage Like a Pro

Crafting the perfect profile is only half the battle. How you interact online matters just as much. Back when I started, I treated first messages like I was studying for the SATs. Every word felt overthought. But here’s the thing: The best messages are simple, light, and genuine.

Instead of “Hey, what’s up?” (boring) or “I’ve read your entire profile and crafted a Sonnet in your honor” (weird), try opening with something specific to their profile. If someone’s bio says they’re into cooking, ask, “What’s your go-to comfort food recipe? If it’s gumbo, we might be soulmates already.” Charm without trying too hard is key.

And don’t forget—it’s okay to be upfront when the vibe isn’t right. Letting someone go respectfully frees both of you to find better matches. My ex may have crushed me with his “not what I’m looking for” line, but hey, he wasn’t wrong.

The Biggest Takeaway: Own Who You Are

Here’s what that “moment that changed everything” ultimately taught me—rejection isn’t the end. It’s a redirection. That breakup and my fumbling attempts at online dating forced me to peel back the layers (Shrek-style) not just in my profile but in myself. It was less about attracting someone else and more about falling in love with who I already was.

So, if you’re diving into the wild West of modern dating apps, remember this: The right swipe starts with self-love. Craft a profile that reflects your quirks, your dreams, your Beyoncé-level confidence—and trust that the right connections will follow.

Now, excuse me while I scroll back through my DMs. There’s this guy who asked me about my favorite true-crime doc, and honestly? I think he might get it.